Always accept the things you cannot change that will help avoid disappointments, change the things you cannot accept by either working harder or turning to the alternative and always be careful in knowing the difference. Appreciate the little things in life before you crave for bigger and better that way you know life can be good before all the other big changes and always expect less or nothing to avoid disappointments. 15 Chapter 6: To Be Positive Act Positive Synopsis To have positive results you have to have a positive attitude, there is no way that a negative person will achieve positive results. Acting for a better outcome, you cannot positive gives you hope underestimate the power of positive thinking. 16 -

Act That Way Having a positive attitude eliminates all the feelings of self-pity that will cause you to stop trying in whatever thing you are trying to achieve. Acting positive whilst in competition with other people is an intimidation to your fellow competitors whether it is in school, in class or even in your local weight neighborhood. just your

Always attempting to be positive may be difficult at first because that small internal voice will be telling you that you cannot do it but the more you stick to having a positive attitude and being positive even in negative circumstances it will get easier and it will eventually become part of your personality. Most people mostly feel negative early in the morning as soon as they wake up and realize they have a long hectic day ahead of them, they automatically feel challenged and helpless that is the perfect moment to incorporate your positive attitude. Each morning you wake and assure yourself that it will be a good day and that you have total control over your happiness. You might not

Although your day may not turn out to be what you had wished for instead of becoming annoyed or even angry with yourself and feeling 17 like you failed you just relax and know that there is another opportunity to try again tomorrow, incorporating these positive changes in your life every day and controlling the way you react to every situation around you may at first be just an act of being positive but after sometime you will realize that you are not acting anymore but you actually always keep a positive attitude. 18 Chapter 7: Be Tolerant Of Your Own And Others Progress Synopsis When attempting to achieve a certain goal in your life it may be because you know someone who achieved what you are working towards or it may be someone who is still working towards the same thing as you. 19 -